In a dream I saw “The Trinitarian Prayer.” It went like this:
Place your thumb between your forefinger and middle finger…Pray to the Father
Place your thumb between your middle finger and ring finger…Pray to Jesus the Son
Place your thumb between your ring finger and little finger…Pray to Holy Spirit
I have used this method of prayer many times since I saw it in my dream. I find it especially helpful sitting in silence, meditation or contemplation or quietly driving.
(From Words for 2012)
“But when you pray, go into your room and shut the door and pray to your Father who is in secret. And your Father who sees in secret will reward you.
And when you pray, do not heap up empty phrases as the Gentiles do, for they think that they will be heard for their many words.” Jesus