Brain Cleansing is a simple procedure if followed habitually and carefully. It starts by never drinking anything but clear water first thing in the morning. I know… we need coffee. But, if the brain gets cloudy by drinking coffee before we can direct and focus it there is a chance it will stay that way all day. By drinking water first we start with a Brain Cleansing.
This is done by taking a drink of clear water and then moving and shaking your head until you feel it is safe to go ahead and get a cup of Cuban Coffee. The coffee just preserves the cleansing done by the water.
The rest of day should go well with no problems.
(This is not medical advice because I am not a real doctor and have never been to Brain School. This article is merely a suggestion.)
I am headed over to the other side of the pond to take all of my supplements with plenty of water and then have an espresso cup of Cuban Coffee.
“Then are you also without understanding? Do you not see that whatever goes into a person from outside cannot defile him, since it enters not his heart but his stomach, and is expelled?” (Thus he declared all foods clean.) Jesus