TEN GUIDEPOSTS

Brené Brown, professor and author wrote,

TEN GUIDEPOSTS FOR WHOLEHEARTED LIVING

1. Cultivating authenticity: letting go of what people think
2. Cultivating self-compassion: letting go of perfectionism
3. Cultivating a resilient spirit: letting go of numbing and powerlessness
4. Cultivating gratitude and joy: letting go of scarcity and fear of the dark
5. Cultivating intuition and trusting faith: letting go of the need for certainty
6. Cultivating creativity: letting go of comparison
7. Cultivating play and rest: letting go of exhaustion as a status symbol and productivity as self-worth
8. Cultivating calm and stillness: letting go of anxiety as a lifestyle
9. Cultivating meaningful work: letting go of self-doubt and “supposed to”
10. Cultivating laughter, song, and dance: letting go of being cool and “always in control” 

 “And I will ask the Father, and he will give you another Helper, to be with you forever, even the Spirit of truth, whom the world cannot receive, because it neither sees him nor knows him. You know him, for he dwells with you and will be in you.” Jesus